Lymphatic drainage machines:

There are a lot of ways in which you can use lymph drainage treatment. Every part of the body has different channels and different headquarters of nodes. The lymph drainage or vibration machines utilize different technologies to get rid of distinctive problematic parts of the body. These lymphatic drainage machines are much more powerful and help solve lymphedema much quicker and effectively than manual lymph drainage massage.

How Lymphatic drainage machine works:

The patients relax and rest on the stretchers. Meanwhile, the therapist gets the machine ready. There are vacuum systems to drain the lymph. The therapist glides the vacuum pipes next to the lymphatic passages trailing the route of the lymph. This process is not at all hurting or agonizing. In fact, most people come across as it being very relaxing.

Check out these Lymphatic Drainage Machine for Home Use   

Benefits of Lymphatic drainage machines:

Lymphatic drainage machines are a very fast and efficient way to recover from infections. These include getting rid of fatty acids, and infection-fighting white cells. Using machines rather than manual massage therapy can be a much quicker way to overcome the illnesses. This boosts immune systems speedily. It increases the oxygen flow in the tissues of the body. Furthermore, it reduces the swelling and bloating by at least 20 times.

Lymphatic drainage therapy helps in weight loss. For people who have a severe problem of fatty acid accumulation in their body, this is the best way to get rid of that unwanted tissue. The process is a fast way to dispose of the waste products that are present in the body and improve the blood flow.

The main task of the lymph system is to drain the waste products and extra water in the body. This helps in reducing withholding water and the procedure eliminates it. Moreover, the lymphatic drainage also helps in increasing the metabolic rate as well.

This prevents the body’s metabolic rate from slowing down and thus results in increased metabolic rate. This assists in preventing weight gain. The lymphatic drainage also helps in relaxation. The swelling in the body can reduce in a painless way and it manages to bring comfort and satisfaction to the patients.

We recommend you to check out our Benefits of Shiatsu Massage and Best massage chair for the money

Our personal opinion:

If there is no medical indication of the need for lymphatic drainage machine therapy, it may be life-threatening. Lymphatic drainage is a very important element in the body that helps the body in the drainage system of the body. However, if you eliminate fluids and cells in excess then what the body requires then the patient may suffer hazardous losses. There are a lot of risks and side effects of lymphatic drainage therapy and you should consider them for the betterment of your health and well-being.

If the patient has an infection, fever, contamination, severe cardiac issues, symptoms of bleeding, or are a current cancer patient they should not go for lymphatic drainage treatments. Sometimes the patients have even gone through sickness and unsettled stomach. In some situations, if you put a lot of pressure on there may be visible bruising as well.

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Best For whom?

This machine helps to remove waste and toxins from the body that makes it highly suitable for not only weight loss and skin reorganization at the salon but it has a number of remarkable advantages as well. A lymphatic Drainage Machine is equally suited for dizziness, neurological problems including neurasthenia, headaches, high blood pressure, and high blood cholesterol.

The machine can also help to decrease belly and leg pains that may be due to disorders of the nervous system, circulatory system, digestive system or respiratory system of the body. It can also help with quite a few symptoms of psychosis and menopause and helps to achieve different health functions.

The machine even has preventive functions for different disorders of the body that develop with age. It is thus, a multipurpose machine that can help with a variety of functional problems.

Eliminates Fatigue

Lymphatic fluid is the fluid that normally flows through the body and drains into your blood circulation in the neck. It is when this flow is interrupted or undisturbed that the problems arise. The natural function of lymph is to remove the build-up of toxins in the tissues of the body.

We live in a world where the very air we breathe is full of toxins; lymph is our body's way of purifying and cleaning itself. It is also important to understand that the body metabolizes different nutrients in different ways.

The waste products from those nutrients can be either harmful or beneficial. A build-up of these waste products causes the cells to reduce function. The body no longer works with optimization and so you feel fatigue. The tiredness of your muscles and mind is an indication of the build-up of harmful substances in the body that decrease your functionality.

So it is through the restoration of lymphatic drainage that all of these toxins can be flushed out of your system. And so it helps to relieve long-standing fatigue.

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Relieves pain and stress

Lymphatic drainage machines work to increase both the inflow and outflow of lymph from different parts of the body. This helps to improve the removal of toxins and harmful metabolites. It also helps to revive the buildup of lactic acid from muscles all over the body.

Lactic acid is the chemical that is one of the most widely implicated substances in regards to muscle pains and body aches. This increased circulation of lymphatic fluid helps to leech off all the harmful chemicals and leave behind only healthy nutrition for the body to enjoy. Similarly, stress is the body's natural response to needs not met.

It is when blood circulation or lymphatic circulation is impaired that the body starts to feel the effects of stress which happens to create a self-fulfilling cycle of stress, which leads to decreased circulation, which leads to even further stress.

Promotes blood Circulation

Lymph flows through the body via specialized channels called lymphatic vessels. While they may be like arteries or veins that carry blood around the body, there are differences in the sense that the flow of lymph is much slower through the body.

Since lymph is the fluid left behind after arteries push a small of their fluid out, it takes its sweet time going back to enter the blood. An increase in lymphatic circulation can help to optimize blood circulation as well. The lymph can act as a signal that directs blood flow to the areas that need it most.

Also, the lymphatic drainage systems usually employ a pressure system that increases both lymphatic and blood circulation through different parts of the body. This further helps to resolve any edema and improve the removal of toxins from the body. It also helps to relieve fatigue and stress of both the mind and the body.

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Weight Loss

As we have discussed previously, lymphatic fluid can drain into the neck in a physiological perspective. Due to a multitude of reasons, this drainage may be impaired. This leads to a backflow accumulation of lymph in the body, beginning from the dependent and peripheral parts, typically the feet and legs.

This tends to spread from the legs upwards through the abdomen and into the arms, eventually reaching the chest. This produces weight gain that is not due to fat. It may appear as though the person is gaining fat, but the increased fluid is what is causing the swelling of the body.

Increased in lymphatic flow helps in reviving this built up fluid in the body. It thus helps to relieve weight gain due to the lymphatic fluid. It helps you lose weight and helps to optimize your body so that it is in the best possible shape.

Detoxification of body

Detoxification is a major aspect of lymph drainage therapy. The toxins in our bodies can be endogenous or exogenous in origin. They can be anything from air pollutants to day-old food. Toxins are everywhere. Our skin can absorb them through our mucous membranes or through food and water or through the very air we breathe.

The body has its own system to combat and remove these toxins. It does so by leeching them off into the lymphatic fluid that collects it due to the high number of white blood cells. These white blood cells can handle substances that are harmful to the body. They either incapacitate these substances entirely or limit their toxicity until they can be removed from the body entirely.

Our personal opinion

We have laid out for you some of the most important advantages of having a lymphatic drainage machine for home use. With all of the health benefits they provide, they are practically a must for homes where people suffer from chronic muscle aches, high degrees of stress, impaired blood flow, and high cholesterol.

We have also recommended what we think is one of the best lymphatic drainage machine systems. Your needs may vary, however. You should then decide according to what machine suits you best.

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Why should I use a massage chair?

With great research, it has been shown that massage session is the best heat therapy and massage therapy for anxiety, depression, headaches, spinal injuries and to improve blood circulation. Massage experience can be effective in warding off potential back and shoulder injuries and complications as well.

A well-performed massage therapy can ease the constricted muscles and tendons in your body including neck, shoulders, and feet making your day a bit more cheery than it was before. It can also improve blood circulation. A quality massage experience is stress relieving.

Check out our Leg Massager for Edema

Different massage chair types

There are different types of massage chairs available on the market. One of the most popular is the shiatsu massage chair. You can also find a gravity chair that comes with heat therapy. These chairs are good for your neck and shoulders too.

Some chairs also feature foot massager too. And most of them offer various massage techniques and intensity levels. All of these controls are accessible from the control panel. In addition to that, you can also go for full-body massage options and foot massage as well. Some chairs come with foot rollers

A massage chair is the best go-to option for massages. One of the main reasons for this is that massage chairs will be always available when you wish to have a massage. They also save you time and money, because you don’t have to physically travel or pay to see a professional massage therapist. 

Here are a few reasons why a chair massager is a must-have. You can operate most of these chairs with a remote control.

• Blood flow: 

  One of the major benefits of having a massage chair is improved blood flow. Two important components come in to play when we talk about blood flow. First is the machine-run massage which is achieved through rolling, kneading and tapping by the rollers within the chair. Shiatsu massage is one that works on this aspect.                                                                                                                                                         The second is a special feature which the Relaxonchair MK-II PLUS also boasts: the zero gravity feature. This allows your legs to elevate to the same height as your heart, thereby releasing pressure and improving blood flow through previously constricted blood vessels.

• Immune System: 

  Massage chairs are also very effective in improving the immune system. Research has good reason to believe that a 45-minute massage can lead to an increase in lymphocytes. The lymphocytes are actually white blood cells which aid in fighting off diseases.                                                                                                                                                                                                                                                                           Their increased numbers could immensely help with improving the immune system. Just as the blood flow is important and essential for the body to maintain, the lymphocytes need to flow equally as well throughout the body in order to continue living a healthy life free from diseases.

• Lymphatic flow: 

  Waste drainage is an important aspect of the human body as it is important to keep the body free from waste material. The entire lymphatic network in the body is dedicated to draining out all the waste material from the body and keeping it clean.                                                                                                                                                                                                                                                                                           It is an important network present in the body as it maintains the waste control. However, unlike the blood vessel network which has a heart at its center to pump the blood through the body, the lymphatic system does not have any such organ. Rather, it “pumps” or mediates waste material when your muscles contract and you breathe properly.                                                                                                                                                                                                                                         In the case that the lymph does not drain out of your body properly, your body will start to swell up and you will experience inflammation. The massage chairs help you to keep the lymphatic network inflow. Your massage session will provide you with plenty of relaxation. A reclining massage chair has the ability to recline and provide you with that cloud-like feel with their zero gravity feature.

Check out How effective are massage chairs

Are there any risks associated with massage chairs?

Massage chairs feature different massage techniques such as Swedish, shiatsu, kneading, and others. While we acknowledge how much the massage chairs are a blessing, we also acknowledge that they pose a certain amount of risk to some people. While these risks are subjective and can never happen to some people, it is important to know the risks and any possible ways of preventing them. Let us take a look at the dangers associated with massage chairs:

• Infections and cleaning: 

  If you purchase a massage chair, you should prioritize cleaning it up every time you use it. In the case that you are the only one who uses the chair, you do not have to worry about this; however, if several people use this massage chair, you need to be cautious. A lot of the times, the chair catches some infections too.                                                                                                                                                     These infections then pass down to the people who use the chair as well. You can clean the chair as often as you can, and keep the chair covered at all times. We recommend using a strong disinfectant for cleaning the massage chair.

• Electromagnetism feature: 

  The massage chairs work heavily on electricity and use some small motors to run the rollers and other parts. Therefore, the massage chair can be potentially dangerous for those with heart conditions.                                                                                                                                                                                                                  People suffering some heart conditions or diseases should consult their doctor before using massage chairs. The electromagnetism can disrupt some coping devices that are there is your heart and can be dangerous. However, if you do not suffer from heart complications, you do not have to worry about it at all.

• Weight range: 

  Massage chairs are available in all forms and types. Different brands and products have a different set of features and specifications. One of the major risks of using a chair is the risk of collapsing. As most of these chairs come with air bags.                                                                                                                                                           These air bags provide you with that cloud like feel in a massage. These air bags are also responsible for providing you with that human touch. Before purchasing a massage chair or using it, make sure you have read the weight range of the product.                                                                                                                                                                                                                                                                             Also, make sure that you have checked your weight recently and it fits the criteria of the product. Otherwise, if the chair collapses, you might experience much more pain and inconvenience.

Brands to consider

There is not much difference in a massage chair and a recliner. Different brands have different types of chairs and recliners. There is no need to spend a hefty amount of money to look for a relaxing massage. You can also look for different economical options too.

However, beware of the cheap massage chair brands too. The important thing to consider here is what you need from your massager chair. If you keep your needs and requirements under check and then buy a chair, you will end up buying the best option money can buy. 

There are different brands that offer plenty of value. Dreamwave massage chair is one of the good options and so is Cozzia massage chair. In addition to that, there are some others brands including Osaki and Inada. But buying the Relaxonchair MK-II PLUS definitely worth the money as it offers so much that others do not in this price range such as zero gravity chair massage.

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Wrap up:

Massage chairs are always a good way to relax your muscles after a tiring day. The massage rollers in massage chairs provide a sense of safety, comfort, and relief. We would highly recommend buying a massage chair in order to ease your stress and get your body in proper form.

The massage chairs are a blessing and are definitely the ideal choices to keep you healthy and active. They can provide you with relaxation and release your tension through different intensity levels. You can also opt for a massage chair recliner. A reclining chair can work wonders for your spine and neck. It is also an excellent source of releasing stress.

A massage therapist is a good option too but most of us don’t have enough time in the day. We have very hectic schedules to follow.

If you do make up your mind on buying a massage chair, we would highly recommend you to buy the Relaxonchair MK-II PLUS as it is full of premium features at a lower price than the other products with the same features.

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Relieves Muscle Aches

Shiatsu can work on spasm and tension out of muscles. This is only possible due to the manipulation of the skin and underlying muscle with the utmost precision. We are all aware that our body has many pressure points. The massage therapists can use these pressure points to release the tension and reduce stress of the body. This forces the muscles to relax. It can even help to eliminate muscle aches by improving circulation and this helps to accelerate healing of the affected part of the body. These pressure points can be manipulated by an expert to relax your muscles and helps to relieve them from the stress.

Relieves Constipation

People highly regard Shiatsu for its role to cure constipation. It is especially useful for elderly people who frequently suffer from constipation. Constipation in people mostly occurs due to the inability of the intestines and colon to move.

Shiatsu can be both generalized and focused. When focused on the abdominal area, it can help to stimulate the gut. Shiatsu of the abdomen mostly involves the stretching of the abdomen and the movement of the internal organs. This stretching and pulling motion helps to activate the underlying gut. It thus helps to relax the intestines and colon and loosens the muscles.

Once the muscles of the gut are loosened, they can move more easily and this means that the obstruction is removed. This allows the fecal matter to move inside the gut so that it can easily be expelled. And thus it relieves constipation.

Check out Why are shiatsu massage chairs good for you?

Cures Migraines

Migraines are severe headaches caused by spasms of the arteries in the brain or head. The rapid and unregulated widening and narrowing of the arteries can cause intense irritation and great pain. It can be a reaction to stress or a spontaneous occurrence.

Shiatsu works to decrease the occurrence and severity of migraines. Shiatsu works to relax the body, this helps to disrupt the self-fulfilling cycle of stress leading to arterial spasm, leading to more stress. Once the body is sufficiently relaxed, it can regulate the arterial spasms. This further helps to decrease the pain. Shiatsu massage training is also well known for its ability to increase blood flow and circulation through the body.

Calming Effect

Other than its obvious and time-proven physical benefits, Shiatsu has well known psychological benefits. These include a reduction in stress, decreased tension, anxiety, and depression. It helps to remove all negative emotions from your mind, leaving it open and a welcome space for positive thoughts. Its psychological benefits are attributed to the flow of energy and the concept of Qi.

A much-required redirection of Qi helps to regulate the body's energy and helps the mind get rid of the negative and focus more in the positive. This calming effect is also because of the increase in circulation that in turn helps to remove chemicals from the brain that induce negative emotions.

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Decreases Inflammation and Chronic Pain

The Shiatsu massage helps to relieve pain and has been used for centuries. It is especially beneficial for the relief of chronic pains and other inflammatory conditions. Rheumatoid arthritis is a disease of the joints where the body attacks its own joints.

This is a prime example of the Chinese ideology where they say that the body's energy is in conflict with itself. An acupressure approach to this condition can help to improve circulation to the joints. Joints have fairly limited circulation and so the added circulation helps to relieve pain and stimulate healing.

A pressurized massage by hand to the hands, feet or any area of the body that is affected by arthritis can help manage the symptoms. It further improves nutrition that is available to the muscles, accelerating healing and reducing inflammation. This all contributes to a very significant reduction in joints pain.

Increased Circulation and Skin

As we have already discussed, Shiatsu improves circulation and this leads to a number of advantages, including relief from migraines, decreased muscle pain, reduced inflammation and many more.

What else can improved circulation do? It makes your skin younger, healthier and fresher.

This is because the increased blood flow to the skin gives you a blushed complexion and stimulates sebaceous glands. These glands then produce their secretions that help to keep the skin moist and smooth and decrease signs of aging. It also prevents wrinkling of the skin by giving the skin increased strength and resilience.

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Metabolic Benefits

Along with improved blood circulation, Shiatsu has a very important role in improving metabolism and digestive problems. It activates the digestive tract and stimulates faster and easier digestion and absorption of food. It also enhances metabolism on a cellular level so that every cell in the body works at maximum efficiency. This further helps to remove toxins and other metabolic wastes from the body faster that allows your body to work faster and better.

Shiatsu makes a difference, you can notice in yourself very easily. It also helps to increase your stamina by regulating energy within the body. It also regulates the amount of fat stored in the body and tries to remove the harmful fats.

Gynecological and Obstetrical Benefits

Shiatsu helps female big time with gynecological and obstetrical problems. Many experts and therapists prefer it for its ability to reduce cramps from monthly menstrual cycles. Furthermore, it is a well-established method of inducing labor in females that are overdue for delivery.

It can also help to reduce morning sickness in the early months of pregnancy. Many women use this massage during labor. This massage technique is very effective in turning babies within the womb, especially with a breech presentation. It can also alleviate other distasteful symptoms often associated with pregnancy including morning sickness and swollen hands and feet.

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Conclusion

We have only scratched the surface of the benefits of Shiatsu massages. The experts have researched and recognized that there are plenty of benefits of this massage type that remain undiscovered. The massage techniques are as old as time, quite literally, with shiatsu massage techniques history going back as further as 530 B.C.

How frequently you should get a Shiatsu massage is a question that you need to answer for yourself depending on your lifestyle, stress and anxiety levels and if you have any chronic medical conditions.

The therapist can alter the massage session based on your requests as to what you require out of a particular session. Its effects can be stimulating, invigorating, therapeutic, preventative or remedial, as required.

Take a leap of faith, it's worth it.

What effects does a massage have on your body?

I mean, it definitely does sound soothing and relaxing and works as a pain reliever. A massage does calm and relaxes your muscles and the nervous system. Massages are generally known to boost your immune system as well.

They work best for stress and pain relief situations and they are most familiar to increase blood circulation inside one’s body. As positive as all of it sounds, it is still unlikely that a massage will help a sick person to get better. It is usually advised not to get a massage when a person is sick.

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Massage isn’t as relaxing as it sounds in sickness:

There are many reasons discussed why one should not get a massage when sick. One of those reasons is that massage increases the circulation in the body. It manipulates the muscles, encouraging and pushing the waste through the body at a faster pace than normal.

The already illness fighting body is put under a lot more pressure. Thus the early stages of sickness may increase rapidly due to this compression. When the body is already dealing with sickness symptoms this stress might just add to those existing symptoms and make you even sicker.

This is the reason that if you go to your massage therapist when you are sick, he might just send you back home. It is because in earlier stages of sickness it gets very hard to lay head faced downwards on the chair and stop yourself from sneezing or covering up your runny nose. Plus it feels terrible and not relaxing at all.

A contagious sickness may spread:

Another reason to stay away from a massage clinic while you are sick is that if you have a contagious illness, you don't want others to catch it from you. This is just to be considerate of your therapist and the other clients.

The health of others should also be your priority. So it is better when you are sick, you should stay at home rather than going out and spreading the germs. Imagine yourself in their shoes. You as a therapist would not want to give a message to anyone who is sick or seems unhealthy either.

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Staying at home a much better idea:

If you're sick and you are upset about missing out a massage appointment, you can think positively. Though on the bright side you get to stay at home and be comfortable. Not lay on a chair for 45 minutes uncomfortably. You can be home and stay in bed wrapped up and all cozy. It is highly recommended by a number of massage therapists.

However, some may suggest that getting a message when you are sick is not that bad of an idea. In fact, it has some benefits as well.

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How getting a massage helps in sickness:

Massage can actually help you get better much quicker. You can, in fact, speed up your recovery process. However, this is only possible if you are ready to take on 3 to 4 days full dose of extreme symptoms. Getting a massage will pressure your body and push it to its limits.

It forces to speed up the process by pushing everything in your body. This would cause a reaction of increased disease symptoms for 3 to 4 days. However, it would not last for as long as one to two weeks as on a normal pace it would have lasted.

A few things that should be kept in mind are that if you have colds and flu you should probably stay at home. Or if you have a fever or feel nausea it is still better to stay at home and tucked in your bed. If you have a case of a common cold you should wait until it gets a little better to catch your appointment with the therapist for a massage.

However, if you are having common cold signs, it is usually ok to get a therapeutic massage. There are different types of massage that you go for in this situation. These include Swedish massage, hot stone massage, and deep tissue massage. These massages are also good for recovering from strenuous exercise too. These massage techniques will improve blood flow and your overall health and release stress hormones.

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In our personal opinion

So in conclusion getting a relaxing massage when you are sick can be a bad idea or a good idea depending on the intensity of sickness or the person himself. Every person has a different immune system and a different coping mechanism with disease symptoms.

Consequently, everyone deals with their recovery differently and takes their own time. If a person thinks they can handle the pressure of getting a massage and feeling under the weather for a couple of days to get better and recover faster. They should probably get a massage session when they are sick.

However, if a person has a weak immune system and requires a natural and steady time to recover, which is one to two weeks, they should probably reschedule their massage appointments until they are feeling better. In the end, the decision of getting a massage depends on the person and the type of disease they have, contagious or not.

Benefits of a foot massage machine

A foot spa machine can provide you with an excellent foot spa with plenty of conveniences. A relaxing massage session will have a long-lasting effect on your health. There are plenty of benefits of a foot massager. Here are some of them down below:

1. Refreshes you after a hard day at work:

Have you ever come back from work and found that you have a dinner date that same night? The very thought of it makes us all groan. The fact that you have to get up and get dressed again! Worse still go out and…walk?

It doesn’t have to be as desperate as that. Spending some time with your foot massager will have you feeling brand new. You’ll be so mellow and calm you’ll probably forget you didn’t want to come out in the first place! Instead, you'll be too busy having a good time.

2. The Best Remedy for a headache:

Would it surprise you to know that some of the most delicate nerves in our body run through our feet? And some of those nerves are so sensitive that they affect our brain functioning and level of comfort.

Most headaches and migraines can be reduced in intensity if you manage to improve circulation in your feet. Dipping your feet in warm water has been known to do wonders for any number of pains. It is also known to be effective for headaches.

And if you think that feels good then you should definitely try a foot massager. Put aside your work assignment for a minute and lie back in your easy-chair. Experience firsthand power of the foot massage machine as it soothes the pain from your feet, legs, and brain with each motion. 

3. Get a massage session to improve blood circulation:

As we mentioned before: getting enough activity through walking has become a difficulty. We live in a day and age where we don’t have to walk anywhere we don’t want to. But this kind of a lifestyle can be detrimental to our health. And can cause lasting damage to our legs and feet such as plantar fasciitis, muscle spasms and other issues.

We suggest a foot massage machine to manage some damage control. If you spend even ten to twenty minutes each evening treating your feet to a massage; you are doing yourself a favor! These small episodes of care will result in better circulation and overall improved health for your legs and feet.

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4. Strengthens the muscles in your feet and ankles:

A massage isn’t just good for those of you working tough desk jobs. Plenty of us enjoy sports and working out. And we all know that a difficult workout can take a lot out of us.

If you couple your workout with a timely foot massage you're strengthening emerging muscles. The soothing motion of a foot massage machine doesn't just calm swollen feet but also encourages blood circulation. This blood circulation, in turn, helps with active muscle building and strengthening.

5. Encourages a swift recovery:

If you’ve suffered a leg injury then you remember feeling time crawl as you wait for it to heal. You don’t have to be that helpless anymore when it comes to injuries. Whether you have had the misfortune of incurring another injury or know a friend who has: a foot massage machine is a must.

We’ve discussed how a foot massage machine promotes blood circulation. Also how blood circulation helps with strengthening existing muscle and to build new ones.

We should mention that strong and reliable blood circulation also encourages a swift recovery. This is why a foot massage machine would be the best thing you could do for your friend in pain. A few minutes a day on this machine will increase the rate at which they recovery exponentially!

6. Fights off depression and anxiety:

Admittedly a foot massage machine is not the cure to depression. But a lot of the time a good, soothing foot massage can help to alleviate some of the tension in our muscles.

Multiple studies have shown a positive relationship between foot massages and a reduced level of anxiety. The same studies show that a thorough foot massage can really help lighten your mood and is highly recommended.

Check out our recommended Best Foot Massager Machines

7. The best thing for pregnant women:

Pregnancy is a trying time for all women. Especially so since the weight gain means added pressure on your ankles and feet. From time to time we hear the joke about a pregnant woman's feet swelling to an unrecognizable size! Unfortunately, that's not a joke.

A pregnancy can cause fluid retention which causes swollen feet and legs. At such a point walking is not only difficult and exhausting but downright painful.

Regular foot massages provided with a consistent quality have been known to reduce pain and swelling. A foot massage machine can be a real source of relief for anyone that has had to go out shopping for baby clothes.

Once you're done all you want to do is lie down and never get up. But with daily foot massages, you can improve the quality of function in your feet and experience a relief from the chronic pain.

8. Helps resolve blood pressure issues:

Working a taxing job while juggling your family life can be a challenge. The kind of stress and anxiety that you have to cope with on a daily basis is sure to cause high blood pressure.

At such a critical time it must seem impossible to steal a few minutes away just to get some of your sanity back! Modern medicine has shown that it can be just as easy as that.

Experts are of the opinion that a few minutes on a foot massage machine can drastically lower your blood pressure. You can keep a check on your surroundings and still do a bit of good to yourself without having to leave the office.

With regular massage session, you're not only improving your health but you're also putting off potentially expensive treatments brought on by more serious damage. A serious medical issue is exactly where you’re heading if you don’t take the time to take care of yourself.

Check out our recommended Best foot spa machine – Ultimate guide

9. It can serve to reduce pain associated with PMS and menopause:

PMS is accompanied by some of the most distressing emotions that can leave women drained. You’re caught between a whirlwind of pain, frustration, anxiety, discomfort and more pain. A foot massager is very helpful in reducing strain from the pressure points in your feet.

These symptoms actually heighten during menopause and can cause phases of depression. However, studies have shown that regular foot massages can help relieve the pain brought on by your period. The same is true for menopause.

A steady cycle of foot massages on a daily basis can help soothe the pain and lift your mood. Regular massages have been known to combat this phases of depression quite well.

With a foot massage machine at hand, you don't have to worry about scheduling appointments. All you need to think about is the best book to read while you receive your relaxing massage.

10. Gives new life to your feet!

There are plenty of obvious reasons for getting a foot massage machine. One of them being that a timely foot massage can serve to improve the look and hygiene of your feet.

When using your hands to signal something you must have noticed people staring at your hands.

You must have also noticed that when you sport exciting shoes you tend to draw people’s gaze towards your feet. And when people look down to admire your shoes sometimes they notice the dull skin around your toe-nails. Or they will frown at the dry patches of skin on your feet.

Hygiene is synonymous with good manners and a professional attitude. Without meaning to we sometimes wonder why someone didn't take the time to clip their fingernails. Or even why they wore such painful shoes when it's clear your feet are feeling the discomfort.

A foot massage machine can provide a healthy, clean look to your feet. You spent so much effort in putting together a clean, respectable appearance. Don’t let dull, unhealthy looking feet ruin it for you.

Check out these, Chair Massage Vs Table Massage

Conclusion:

We spend so much of our time on our feet walking from one place to the other. And we take such good care of our shoes after a hard day outside. But we forget that our feet need just as much attention after a tiring day. The pressure points have a significant role to play in this situation. You can enjoy this convenience whenever you want with the availability of electric foot massagers.

There is no end to the amount of damage our feet suffer after being kept static for hours at a time. Furthermore, these massagers can perform different types of massage too. These include shiatsu, kneading massage and others.

Our tired feet need that level of care on a daily basis. We need to promote the blood flow in our legs and feet in order to maintain a good quality of function. After going through the benefits of a foot massager machine, we hope that you will understand the importance of this equipment in your office or at home. You have your foot spa right next to you regardless of wherever you are to get benefits of massage.

How does Reiki work?

Reiki practitioners utilizes the collective life energies and drive them as healing modalities tools. Such a reiki healing practitioner will scan through your body to assess any energy breaks or different points where the healing energy looks to be stagnant.

When these subtle energies are not in balance, your body is more illness-prone. With Reiki, the practitioner rebalances these energies. Their hands remain just above your skin during the attunement or treatment. The purpose is to tap into the energy fields typically surrounding your body without touching the skin.

How does Massage work?

In contrast to Reiki master, therapeutic massage does require the practitioner to touch the skin with hands. It allows them to soften up or relax the tight and tired muscles of their clients. At times you have to apply plenty of pressure on specific areas of the body. These include the neck, shoulders, arms, back, thighs, and legs. By applying pressure, the massage therapists get rid of the strain in the muscles and enables pressure relief.

Check out which is better Massage Chair Vs. Massage Therapist

Can you use a Reiki massage table as a simple massage table?

At a basic level, yes you can use a portable Reiki massage table as a massage table or vice versa. However, you are going to feel very uncomfortable; when you have to stand on your feet for long Reiki sessions or get down on your knees on the bare floor during this time. On the other hand, with a Reiki table, you won’t be able to effectively give massage to your client. A portable massage table works very similar to a Reiki table.

For the desired outcome you massage apply adequate pressure on certain parts of the body and for this, you need a sturdy base. A Reiki table doesn’t come with a sturdy base. It just allows your client to lie down cannot bear much pressure. However, a portable table includes plenty of features of massage and Reiki table.

Check out the difference between Shiatsu vs. Swedish Massage

Which one is the best option, reiki treatment table or stationary massage table?

The answer to this question primarily relies on what services you want to offer or receive. If you are not considering a massage then, of course, you should opt for a massage Reiki table. On the other hand, if you are offering or want to receive massage too then understand the differences between reiki table vs massage table.

The best option that you can consider here is a table that is a high table and also features panels for placing knees. In all scenarios, this is the best option that you can choose. You will be able to use both techniques very effectively.

Check out the difference between Thai Massage Vs Swedish Massage

Final thoughts

As a therapist, you’ll face minor differences present between a massage Reiki table and an ordinary massage table while performing a deep tissue massage. These differences rely heavily on the differences of methods of execution of both these techniques. As massage involves applying plenty of pressure on the targeted areas of the body, it needs a table that is highly stable and light in weight with height adjustment features.

On the other hand, Reiki massage needs long hours to accomplish the target and for this reason, you have to stand close to your client for quite a while. Therefore, these tables come with specifically designed knee panels for comfort. The practitioner can place their knees comfortably underneath the table while performing the treatment.

The best option that you can choose for is a combination of both these options. A table that you should consider must come with those knee panels and headrests and must also be very stable. In such a scenario you can perform both Reiki vs Massage without any issue at all. When you understand the primary differences between both these options you will be able to find the right item that caters all your needs and preferences.

Check out which is better for chronic pain Acupuncture VS Massage

Shiatsu massage therapy

Shiatsu is the most popular and effective type of Japanese massages therapy. It focuses on the back area of the body and uses multiple techniques to relieve you from chronic back pain. The trigger points are the first priority that the therapists emphasize in Shiatsu massage. There is a need to discuss with your therapist to make sure the pressure amount that is ideal according to your pain.

The therapists use their fingers on your lower back for pressure application. They use their thumbs to manipulate the energy flow in your body. It is only useful for those people who have pain in their lower back. The slow pressure is necessary for this massage technique for relieving your low-back pain. On the other hand, a firm pressure is important for treating shoulder pain. The pressure depth and duration is varying according to your condition. It also helps to re-balance the body and giving you a healthier and stress-free feeling.  

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Acupressure methodology

The Acupressure massage is a traditional Chinese method or medication methodology to eradicate the chronic pain of the lumbar area. It acts as a pain reliever naturally in your body as well as helps to block those sensations who are causes of pain. Generally, in this massage type, the therapist applies a slightly excessive pressure to the area of pain for relief about two to three minutes. The therapist will use his/her knuckles, palms, and fingers for applying pressure.

The twelve channels in your body work from the brain to fingertips and other organs related to the body. The Acupressure finds those channels and applies some techniques for balancing the Qi energy in your body. Whenever you are suffering from pain in your lower back then it means there is a need to balance your Qi energy by unblocking the body’s channels.

The therapist will do massage to relieve pain and give you to enjoy an ultimate good health experience. The endorphins are discharged in the body that helps to prevent the pain signals. These signals are generating from lower back to your brain.    

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Neuromuscular Massage

Another most famous Swedish massage is a neuromuscular massage that is recognized as trigger point massage and treatment of deep tissues. The massage of deep tissue is categories in the technique of conventional massage. It focuses to relieve your body from multiple muscular pains. This type of massage is ideal for those who have muscles tension in the lumbar region of their body. As neuromuscular massage, helps to lose and calm your specific muscles related to lower back to get relief from pain.         

The trigger point massage is applied to the particular muscles like the lower back. If you are going to choose this massage technique then you feel some pain in initial stages but after mid of session, you will get it as treatment progresses. The great amount of lactin acid in the muscles is the cause of pain. This massage enhances the blood flow that releases the amount of lactin acid to present an energized and relax feeling.

Check out our recommended  Best massage chair for the money

Swedish massage

The Swedish massage is the common type of massages that are ideal for the pain in your lower back. It uses the long strokes, vibration, tapping, kneading, and circular deep movement to relax and recharge you stressed back muscles. Strokes are used to improve the blood circulation and blood flow towards the heart.

Unlike the above massages, this Swedish massage did not use the pressure points and deep pressures. This massage is non-abrasive, barely, and gentle uses friction, therefore, it is best for those people who have sensitive skin. It uses oil, which facilitates the non-abrasive and smooth massage stroke. It helps to increase the supply of oxygen in the blood to reduce the muscle pain of lower back by removing the lactic acid. 

Check out these Benefits of Shiatsu Massage  

Wrap up thoughts

A massage is an effective therapy for alleviating the pain from the lower back. It helps to improve the blood circulation, which ensures the nutrients reaches in the muscles and tissue of your body. Therefore, it is recommended you to select the appropriate therapeutic massage according to your body type and level of pain. Contact your massage therapist, get the best massage technique for your pain in lower back, and get a healthier life!

They’re Expensive! What’s the Concept behind Massage Chairs?

So, how did the massage chair concept began and what makes the massage chair the best in the world? A massage chair is a highly technological and sophisticated invention. It uses modern techniques and ancient teachings to offer a wide variety of massages. It’s an automated robotic device with complex machinery and advanced programming pain reliever.

With the chair of our recommendation, you get much more than an ordinary massage. The best part is you get that from the comfort of your home. People get shocked by the price of these chairs compared to ordinary chairs. Look at the bigger picture. A high-quality massage chair saves you a lot of trips to a massage therapist, spa or chiropractic. Given how important those facilities are for your well-being, I’d say you’d be saving a lot of money in the long run.

Setting Up Your Priorities and Budget

The choice for the best chair in the world for you depends upon many factors. Most of these go unnoticed if the decision is rushed.

These factors include:

• Purpose of buying,
• Quality
• Features
• Types of massages
• The area covered and overall dimensions
• Weight
• Design and color
• Customer service,
• Shipping policies
• Warranty

A purpose includes post-job tiredness cure, intense sports weariness or medical condition therapy. Massage chairs also feature many handy premium features. These include a cup holder, armrest and reclining options.

Technologies like a built-in computer, computer scan technology, and memory functions can be included too. This is just a peek into what you may want to look at. The whole article will help you make a better judgment about your priorities. Keep reading!

Construction and design

All the good massage chairs have something in common, and you guessed it; durability! Massage chairs are an expensive investment. Therefore, durability is a paramount feature to have. The materials used should be sturdy and the design should be as less complicated as possible. Random parts sticking out are a big no.

Make sure that the chair has enough weight capacity for your use. Massage chairs take more space than ordinary chairs. It’s imperative that the chair can pass through your front door frame. The space doubles for reclining chairs. Make sure that it fits in your interior setting. Good reclining massage chairs like the one I recommended has a sliding mechanism at the base. Therefore, it stays in a fixed radius after shifting to the reclining position.

The last thing to consider is good colors and whether it fits your home or office décor. Massage chairs usually don’t fit well in your living room or drawing room. Look for a place where it can shine on its own for its futuristic aesthetic design.

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The Zero Gravity Massage Chair Technology

Zero Gravity is a term that pops up the most when reading about massage chairs. This technology was invented by NASA. During a spaceship launch, the astronauts are seated in this position. It provides astronauts with the best resistance against gravitational stress. It plays its part by making you weightless or at least simulating the same effects for your body by controlling blood flow.

Thus, it helps relax your back, spine, neck, and shoulders. It increases the efficiency of the lungs. Furthermore, it thoroughly improves the circulation within the body. The recliner chair is equipped with the Zero Gravity Massage Technology. It has a sliding mechanism too. This way, the Zero Gravity position doesn’t take a lot of unnecessary space.

Health Benefits of Massage Chair

There are ample benefits of a massage chair. Some of the ways it can help you are listed below.

• Relieve your stress at home on a daily basis
• Post-workout stretching and muscle spasm control
• Improved the circulatory system
• Stimulates and strengthens the immune system
• The cure for the worst enemy of your sleep — insomnia
• Well-earned relief from pesky migraines 
• Therapy for aches and pains in feet and legs for active hardworking people
• Helps control the blood flow and blood pressure for best functionality
• A happy tummy —improved digestion & metabolism

Can You Use It Daily?

A constant massage can be quite therapeutic. Anyone who buys it routinely knows how happy and healthy they feel after each session. A good massage doesn't only covers you physically and work on your blood pressure. It can also cater to an emotional and psychological aspect of your being, vitalizing you to a whole.

Massage is no more considered a luxury treatment, but rather a need. What is the main advantage of having a phenomenal reclining massage chair? The consistent essential pampering and care you deserve. You can enjoy all of that, without going to a spa on a regular basis and spending money on a regular basis there. In a long run, a reclining massage chair is your go-to plan.

That is if you understand the importance of consistent massages for success in your life. To sum up, yes, you can definitely use it for extensive periods of time, daily for treating your ailing legs, feet, back, and spine.

Control system – Remote Control and Built-in Control Panel

There are two ways to control an Electric Massage Chair. It comes with a built-in control panel or a remote control. A good massage chair has both. The combination of both allows you to promptly control features. Features like speed level of massage, the intensity of massage and even the heat it provides! The remote is usually, wireless. The panel is embedded in. A control system helps you start or stop the massage with the click of a button. Now isn’t that a ton more exciting than going to a massage therapist?

It’s also imperative to check if you have individual control over airbags, rollers, and heat. To get the best and most personalized experience out of the chair, you need it. Automatic computer scan technology is also a feature to look for. It scans and offers an extremely personalized automatic massage based on your condition. Additionally, with a good memory system, you can save your favorite massage combinations. It means that for every event you can tap into them through your control panel. 

Check out the Benefits of foot massage machine

Home Delivery Options and Reliability

A massage chair with cutting-edge technology, high-quality features, and durability is excellent. However, how will you get it in one piece? The first main aspect to consider is shipping policies.  The second is delivery options of the chair you have chosen.

 Why that is more important when it comes to these massage chairs, you ask? These chairs are heavy and must weigh over 200 pounds. My top pick weights around 250 pounds. Moreover, they’re quite bulky. Moreover, these chairs are expensive. Covering for any more shipping would really take a toll on your pocket. So, make sure to consider shipping cost before choosing.

Good Warranty and Covering for Your Hard-Earned Money

Now that you have the chair at home, what could go wrong? Well, you better ask, what can’t go wrong? These chairs are generally very durable. However, they’re still quite complex. They involve moving parts, wiring, microprocessors, and heavyweight. This makes up the recipe of uncertainty for if and when they will fail or error.

A good massage chair will have you covered with a warranty. After all, these chairs are very expensive and a prospected usage period lasts well over ten years or so. However, a warranty of around 3-5 years is considered the best in the market currently. Such a period is enough to judge whether a product is long lasting or not. A warrant also shows the confidence of the manufacturer in their fabrication.

The Kahuna Massage Chair Recliner LM6800 has a 3-year limited warranty. So you can consider yourself well-covered. Consider too, the reliability and durability it offers based on massage chair reviews from the customers. So overall, you have for yourself, a long-lasting robotic massage therapist.

To sum up, make sure that the chair is backed up by a good 3-5 year warranty period. It should also generally depict durability from the massage chair reviews. 

Check out The Ultimate Comparison: Reiki Table vs Massage Table

Conclusion

The best massage chair in the world offers the perfect solution for comfort. Be it, physical, emotional and psychological comfort after day-to-day weariness or sport. It also offers special therapy for various medical conditions. This highly technological robotic invention can save you a lot of money in the long run. That is if you’re a massage enthusiast. However, many proper considerations must be taken into account before buying it. These considerations include your purpose, quality of the chair, durability, features, and cost. Consider the shipping policies and warranty coverage before making the final decision, too.

The Kahuna LM6800 Massage Chair & Recliner is my top pick. Considering all these aspects, it does a good job of offering the best bang for the buck and costs under $2000. AJX Distribution Inc, the pioneers, offers an excellent warranty with their chair. The warranty covers the cost of all parts, labor and structural framework of the chair. This is for the first year. The overall warranty extends to three years.

Rank your priorities and see if this chair fits in your life. Still confused? I recommend getting personalized consultancy from a licensed chiropractor.

Check out our recommended Best Type of Massage for Lower Back Pain

How leg massager with multiple Sleeves help in edema?

Edema is basically swelling, or pooling of fluid. It is more likely to occur in the legs and feet and other dependent parts of the body because of gravity. But it can be present anywhere and treatment can be cumbersome. It can be localized to the arms and legs or can be generalized. It is important when dealing with a massager to have multiple sleeves. This allows you to manage more local edema specifically.

Similarly, in sports injuries, the swelling and edema can be localized to the area of the injury. These massagers help to decrease edema and improve range of motion. They also help the patient attain mobility especially if they are suffering from post immobilization edema. The sleeves usually come in a standard size and then can be adjusted according to your specific requirements. Or, if you require larger sizes, they can be ordered separately.

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Equally suitable for home and clinic use

The main feature that it must possess is the suitability for both home and clinic use. It must be equally beneficial to those using it in a clinic as to those who wish to receive its benefits on a more regular and personal basis. It should be set up easily and have a variable number of settings. This would allow the leg massager to be able to cater to a number of different etiologies of edema.

Our Air-Relax devoice recommendations fulfill most of these requirements. You can use it with absolute ease in both clinics and at home. You can also store it conveniently and can plug it into any home outlet. There is nothing better than having a device that can alleviate your pain and discomfort at the push of a button and that too, within a few minutes.

Don’t use leg massager as a substitute for a medical treatment

No one can deny the benefits of leg massagers in reversing edema. However, you should remain clear that you cannot use these leg massagers as a substitute for professional medical treatment. It is also important to understand that while doctors may recommend the use of these devices at home, they should not be used without taking a doctor's opinion first.

In some conditions, you think that a leg massager is just the right choice for you. While this may be true in most cases, a professional opinion helps to rule out a number of conditions in which a leg massager may just have the opposite effect and may eventually end up worsening of the condition.

Check out How effective are massage chairs

In what conditions, a leg massager for edema is suitable?

There are a number of conditions that allow for the appropriate use of a leg massager. These conditions mostly involve those of the circulation that can lead to extravasations of fluid from your blood vessels and into the surrounding tissue.

The ideal conditions include primary lymphedema, sports injuries, sports recovery, post-immobilization edema, venous insufficiencies, and lymphedema. It is highly useful for issues like restless leg syndrome and muscle spasms. You can also use to reduce swelling. However, it is still best for you to start using a leg massager following a recommendation from an authentic medical professional to improve the blood flow.

Safety measures

As with all medical and therapeutic devices, it is best to make sure they have a number of safety measures. Compression leg massagers mostly deal with compression of the legs to improve venous return to the heart. These measures prevent any further damage from over-use of such a device. It must have an auto shut off feature after a certain period of time.

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Our personal opinion

While no product is perfect, it is important to understand that there are those that are better than most. A leg massager can be a great addition to your clinic if you see frequent cases of lower extremity edema.

The Air-Relax can also be a great addition to your home if you suffer from frequent complaints of pedal and leg edema. However, your doctor or physiotherapist should approve its use at home. No doubt, it can help to reduce discomfort and pain varies significantly and can also restore your productivity.

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